In 100 g (Grams) of Muffins, oat bran there is 7.4 g of Total lipid (fat).

oz mini small medium large extra large grams (g) kilograms (kg) 100 grams (g) ounce pound

Muffins, oat bran

Muffins, oat bran is a type of Baked Products. The most significant nutrients in Muffins, oat bran are listed below.

Water	35 g	35	g	35%
Energy (calorie)	270 kcal	270	kcal
Energy (joule)	1130 kJ	1130	kJ
Protein	7 g	7	g	7%
Total lipid (fat)	7.4 g	7.4	g	7.4%
Ash	2.3 g	2.3	g	2.3%
Carbohydrate, by difference	48.3 g	48.3	g	48.3%
Fiber, total dietary	4.6 g	4.6	g	4.6%
Sugars, total	8.22 g	8.22	g	8.22%
Calcium, Ca	63 mg	63	mg	0.06%
Iron, Fe	4.2 mg	4.2	mg
Magnesium, Mg	157 mg	157	mg	0.16%
Phosphorus, P	376 mg	376	mg	0.38%
Potassium, K	507 mg	507	mg	0.51%
Sodium, Na	393 mg	393	mg	0.39%
Zinc, Zn	1.84 mg	1.84	mg
Copper, Cu	0.33 mg	0.33	mg
Manganese, Mn	2.63 mg	2.63	mg
Selenium, Se	11 µg	11	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.262 mg	0.262	mg
Riboflavin	0.095 mg	0.095	mg
Niacin	0.42 mg	0.42	mg
Pantothenic acid	1.01 mg	1.01	mg
Vitamin B-6	0.161 mg	0.161	mg
Folate, total	89 µg	89	µg
Folic acid	71 µg	71	µg
Folate, food	18 µg	18	µg
Folate, DFE	139 µg	139	µg
Choline, total	6.6 mg	6.6	mg	0.01%
Vitamin B-12	0.01 µg	0.01	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	13 µg	13	µg
Vitamin E (alpha-tocopherol)	0.66 mg	0.66	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	13 µg	13	µg
Fatty acids, total saturated	1.087 g	1.087	g	1.09%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.008 g	0.008	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.803 g	0.803	g	0.80%
18:0 octadecanoic, stearic fatty acid	0.252 g	0.252	g	0.25%
Fatty acids, total monounsaturated	1.695 g	1.695	g	1.70%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.016 g	0.016	g	0.02%
18:1 undifferentiated	1.661 g	1.661	g	1.66%
20:1 eicosenoic, gadoleic	0.013 g	0.013	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.129 g	4.129	g	4.13%
18:2 undifferentiated	3.664 g	3.664	g	3.66%
18:3 undifferentiated, octadecatrienoic, linolenic	0.458 g	0.458	g	0.46%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.105 g	0.105	g	0.10%
Threonine	0.21 g	0.21	g	0.21%
Isoleucine	0.262 g	0.262	g	0.26%
Leucine	0.506 g	0.506	g	0.51%
Lysine	0.277 g	0.277	g	0.28%
Methionine	0.123 g	0.123	g	0.12%
Cystine	0.182 g	0.182	g	0.18%
Phenylalanine	0.346 g	0.346	g	0.35%
Tyrosine	0.234 g	0.234	g	0.23%
Valine	0.364 g	0.364	g	0.36%
Arginine	0.472 g	0.472	g	0.47%
Histidine	0.156 g	0.156	g	0.16%
Alanine	0.337 g	0.337	g	0.34%
Aspartic acid	0.576 g	0.576	g	0.58%
Glutamic acid	1.43 g	1.43	g	1.43%
Glycine	0.338 g	0.338	g	0.34%
Proline	0.365 g	0.365	g	0.36%
Serine	0.309 g	0.309	g	0.31%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Muffins, oat bran